{"id":282,"date":"2024-10-01T07:23:58","date_gmt":"2024-09-30T22:23:58","guid":{"rendered":"https:\/\/jeonginsight.com\/?p=282"},"modified":"2024-11-20T22:08:50","modified_gmt":"2024-11-20T13:08:50","slug":"%eb%8c%80%eb%8f%99%eb%a7%a5-%ec%a7%88%ed%99%98-%ec%9c%84%ed%97%98-%ec%9a%94%ec%9d%b8-%ed%94%bc%ed%95%98%eb%8a%94-%eb%b2%95","status":"publish","type":"post","link":"https:\/\/jeonginsight.com\/%eb%8c%80%eb%8f%99%eb%a7%a5-%ec%a7%88%ed%99%98-%ec%9c%84%ed%97%98-%ec%9a%94%ec%9d%b8-%ed%94%bc%ed%95%98%eb%8a%94-%eb%b2%95\/","title":{"rendered":"\ub300\ub3d9\ub9e5 \uc9c8\ud658 \uc704\ud5d8 \uc694\uc778 \ud53c\ud558\ub294 \ubc95"},"content":{"rendered":"<p>\ub300\ub3d9\ub9e5 \uc9c8\ud658\uc740 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc8fc\uc694 \ud608\uad00 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc774\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc9c8\ud658\uc758 \uc704\ud5d8 \uc694\uc778\uc744 \ubbf8\ub9ac \ud30c\uc545\ud558\uace0 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc740 \uc885\uc885 \uace0\ud608\uc555, \ud761\uc5f0, \ube44\ub9cc \ub4f1\uc758 \uc0dd\ud65c \uc2b5\uad00\uacfc \uad00\ub828\uc774 \uae4a\uae30 \ub54c\ubb38\uc5d0, \uc774\ub7ec\ud55c \uc704\ud5d8 \uc694\uc18c\ub97c \ud53c\ud558\uace0 \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc694\uc778\ub4e4\uc744 \uc5b4\ub5bb\uac8c \ud53c\ud560 \uc218 \uc788\ub294\uc9c0\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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href=\"https:\/\/jeonginsight.com\/%eb%8c%80%eb%8f%99%eb%a7%a5-%ec%a7%88%ed%99%98-%ec%9c%84%ed%97%98-%ec%9a%94%ec%9d%b8-%ed%94%bc%ed%95%98%eb%8a%94-%eb%b2%95\/#%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8B%9D%EC%8A%B5%EA%B4%80_%EC%9C%A0%EC%A7%80%ED%95%98%EA%B8%B0\" title=\"\uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uc720\uc9c0\ud558\uae30\">\uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uc720\uc9c0\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jeonginsight.com\/%eb%8c%80%eb%8f%99%eb%a7%a5-%ec%a7%88%ed%99%98-%ec%9c%84%ed%97%98-%ec%9a%94%ec%9d%b8-%ed%94%bc%ed%95%98%eb%8a%94-%eb%b2%95\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%ED%98%88%EC%95%95_%EA%B4%80%EB%A6%AC%ED%95%98%EA%B8%B0\"><\/span>\ud608\uc555 \uad00\ub9ac\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uace0\ud608\uc555\uc740 \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud608\uc555\uc774 \ub192\uc744\uc218\ub85d \ub300\ub3d9\ub9e5\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc774 \uc99d\uac00\ud558\uc5ec \uc190\uc0c1\uc744 \uc785\uc744 \uac00\ub2a5\uc131\uc774 \ucee4\uc9d1\ub2c8\ub2e4. \uc774\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc815\uae30\uc801\uc73c\ub85c \ud608\uc555\uc744 \uce21\uc815\ud558\uace0, \ud544\uc694\uc2dc \uc57d\ubb3c \uce58\ub8cc\ub97c \ubcd1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uc800\uc5fc\uc2dd \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\uace0 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ud608\uc555\uc744 \uc548\uc815\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B8%88%EC%97%B0_%EC%8B%A4%EC%B2%9C%ED%95%98%EA%B8%B0\"><\/span>\uae08\uc5f0 \uc2e4\ucc9c\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud761\uc5f0\uc740 \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc8fc\uc694 \uc6d0\uc778\uc785\ub2c8\ub2e4. \ud761\uc5f0\uc740 \ud608\uad00\uc744 \uc190\uc0c1\uc2dc\ud0a4\uace0, \ub300\ub3d9\ub9e5 \ubcbd\uc744 \uc57d\ud654\uc2dc\ucf1c \ub3d9\ub9e5\ub958\ub098 \ub300\ub3d9\ub9e5 \ubc15\ub9ac\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uae08\uc5f0 \ud504\ub85c\uadf8\ub7a8\uc744 \uc774\uc6a9\ud558\uac70\ub098 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \ud761\uc5f0\uc744 \uc911\ub2e8\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC%ED%95%98%EA%B8%B0\"><\/span>\uccb4\uc911 \uad00\ub9ac\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ube44\ub9cc\uc740 \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc758 \uc704\ud5d8 \uc694\uc778\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uccb4\uc911\uc774 \uc99d\uac00\ud558\uba74 \ub300\ub3d9\ub9e5\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc774 \ub192\uc544\uc9c0\uba70, \uc774\ub294 \uc7a5\uae30\uc801\uc73c\ub85c \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ud1b5\ud574 \uc801\uc815 \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788, \uc9c0\ubc29 \uc12d\ucde8\ub97c \uc904\uc774\uace0 \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \ub9ce\uc774 \ud3ec\ud568\ud55c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC%ED%95%98%EA%B8%B0\"><\/span>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc9c0\uc18d\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud608\uc555 \uc0c1\uc2b9\uacfc \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub824\uba74 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc801\uc808\ud788 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uba85\uc0c1, \uc694\uac00, \uc2ec\ud638\ud761\uacfc \uac19\uc740 \uc774\uc644 \uae30\uc220\uc744 \ud1b5\ud574 \uc77c\uc0c1\uc5d0\uc11c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0, \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc5ec\uac00 \ud65c\ub3d9\uc744 \ud1b5\ud574 \ubab8\uacfc \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8B%9D%EC%8A%B5%EA%B4%80_%EC%9C%A0%EC%A7%80%ED%95%98%EA%B8%B0\"><\/span>\uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uc720\uc9c0\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub300\ub3d9\ub9e5 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788, \uacfc\ub3c4\ud55c \uc5fc\ubd84\uacfc \ud3ec\ud654\uc9c0\ubc29 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub300\uc2e0\uc5d0 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uacfc \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud3ec\ud568\ub41c \uc2dd\ub2e8\uc744 \ud1b5\ud574 \ud608\uad00 \uac74\uac15\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc740 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub300\ub3d9\ub9e5 \uc9c8\ud658\uc758 \uc704\ud5d8 \uc694\uc778\uc744 \ud53c\ud558\ub294 \uac83\uc740 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uace0, \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uace0\ud608\uc555\uc744 \uad00\ub9ac\ud558\uace0, \uae08\uc5f0\uc744 \uc2e4\ucc9c\ud558\uba70, \uc801\uc815 \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc744 \ud53c\ud558\ub294 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4. \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc608\ubc29\uc801 \uc870\uce58\ub97c \ud1b5\ud574 \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc73c\uba70, \uac74\uac15\ud55c \uc0b6\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub300\ub3d9\ub9e5 \uc9c8\ud658\uc740 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc8fc\uc694 \ud608\uad00 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc774\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc9c8\ud658\uc758 \uc704\ud5d8 \uc694\uc778\uc744 \ubbf8\ub9ac \ud30c\uc545\ud558\uace0 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc740 \uc885\uc885 \uace0\ud608\uc555, \ud761\uc5f0, \ube44\ub9cc \ub4f1\uc758 \uc0dd\ud65c \uc2b5\uad00\uacfc \uad00\ub828\uc774 \uae4a\uae30 \ub54c\ubb38\uc5d0, \uc774\ub7ec\ud55c \uc704\ud5d8 \uc694\uc18c\ub97c \ud53c\ud558\uace0 \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ub300\ub3d9\ub9e5 \uc9c8\ud658\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc694\uc778\ub4e4\uc744 \uc5b4\ub5bb\uac8c \ud53c\ud560 \uc218 \uc788\ub294\uc9c0\uc5d0 &#8230; <a title=\"\ub300\ub3d9\ub9e5 \uc9c8\ud658 \uc704\ud5d8 \uc694\uc778 \ud53c\ud558\ub294 \ubc95\" class=\"read-more\" href=\"https:\/\/jeonginsight.com\/%eb%8c%80%eb%8f%99%eb%a7%a5-%ec%a7%88%ed%99%98-%ec%9c%84%ed%97%98-%ec%9a%94%ec%9d%b8-%ed%94%bc%ed%95%98%eb%8a%94-%eb%b2%95\/\" aria-label=\"Read more about \ub300\ub3d9\ub9e5 \uc9c8\ud658 \uc704\ud5d8 \uc694\uc778 \ud53c\ud558\ub294 \ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[92],"class_list":["post-282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-92"],"_links":{"self":[{"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/posts\/282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/comments?post=282"}],"version-history":[{"count":1,"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/posts\/282\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/posts\/282\/revisions\/284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/media\/283"}],"wp:attachment":[{"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/media?parent=282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/categories?post=282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeonginsight.com\/wp-json\/wp\/v2\/tags?post=282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}